On the 1st of every month we launch a new SIS tank!! Limited quantity available…members get access first!!

SUMMER ABS & ARMS 🔥

June 8 – August 2

Tone your arms. Sculpt your core. Build strength that shows.

This isn’t random workouts — this is a structured, results-driven program designed to help you:

• Tone & define your arms, shoulders, back, and abs

• Build core strength + increase lean muscle

• Drop body fat & feel confident in your body

• Stay consistent with a proven plan (we handle EVERYTHING)

✨ No guesswork
✨ No wasted workouts
✨ Just RESULTS

Our expert coaches guide you through proper form, program your sets & reps, and keep you accountable every step of the way.

All payments are non-refundable and non-transferable.

Spring Strong: 8-Week Pilates + Strength 🌸💪

Build lean muscle, get stronger, and stay consistent — with a simple plan that actually works.

📅 April 6 – May 31

✨ 30-minute workouts
✨ 3 strength + 2 Pilates each week
✨ Progress week by week (real results)
✨ On-demand in your app — anytime, anywhere

Eight weeks.
Thirty minutes a day.
Your strongest, most confident self.

All payments are non-refundable and non-transferable.

10 studio classes

All payments are non-refundable & non-transferrable

Class punchcards expire 1-year from the date of purchase

5 studio classes

All payments are non-refundable & non-transferrable

Class punchcards expire 1-year from the date of purchase

20 studio classes

All payments are non-refundable & non-transferrable

Class punchcards expire 1-year from the date of purchase

This gift certificate can be used for studio or virtual

Recipient can redeem their gift certificate by emailing Erika@sweatinspiresisterhood.com