Free 7-Day Challenge

Free 7-Day Challenge


On the last full week of every month, there is a 7-day free accountability challenge. You will receive access to a VIP 7-Day Challenge FB group and you’ll receive videos sent directly to your inbox each day. After you complete the daily workout, take a post-workout selfie and upload it to your social media using the hashtag #SweatInspireSisterhood and you will be entered for a chance to win prizes & giveaways!


  •  Sign up and receive VIP access to free daily video workouts

  •  Complete the daily workout and post a selfie to Instagram with the hashtag #SweatInspireSisterhood so that I can cheer you on

  •  Healthy recipes & lifestyle tips

  •  A chance to win prizes & giveaways

  •  Motivation & support from other sweat sisters

  •  New challenge card each month 

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