a fitness community for women

SISTERHOOD APP
PEOSTA STUDIO

Sweat inspire sisterhood

Sweat inspire sisterhood

new to sweat
inspire sisterhood?

Get started today with a FREE trial then choose which option works best for you!! We have two options to choose from - our Sisterhood app for home workouts and our fitness studio located in Peosta, Iowa

APP FREE TRIAL
STUDIO FREE TRIAL

TWO MEMBERSHIPS TO CHOOSE FROM

virtual

Can’t make it into our studio? Or maybe you prefer working out at home. Our virtual membership gives you access to our livestream classes, on-demand workout videos, meal plans, recipes, and our online community for just $25/month.

at-home membership

peosta studio

Get unlimited strength, pilates, barre, and yoga classes at our Peosta, IA studio. Studio members also receive access to our app for live-streaming classes, meal plans, and recipes at no additional cost!

studio membership

book a class

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on social

Hey SIS, let's talk about why nutrition matters! 💪 We all know that what we eat fuels our bodies, but it's also about feeling our best and being able to rock those workouts like a boss babe! So whether it's prepping for a killer workout or just g
SWIPE THROUGH for all the details of our SIS Studio Grand Opening Weekend happening March 1 & 2, 2024, at our NEW home of female fitness in Peosta, Iowa! In addition to opening our classes to the public, we will also have a ribbon cutting with t

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